The A-Z of Minding Me

The A-Z of Minding Me is an uplifting book that empowers children to embrace and celebrate their unique talents, while encouraging small acts of self-care and kindness, and promoting wellness of the body and mind.

Through powerful positive affirmations, children learn to connect with themselves and others, manage big feelings and practice positive thinking and reflection.

Every child will find something to love in this gorgeous book, beautifully brought to life by Kerry O’Callaghan’s illustrations. It’s the perfect book for starting conversations with children about positive mental health.

Tracey Flynn is a mum and primary school teacher. She holds a master’s degree in dramatherapy and is accredited in children’s mindfulness practice.

Niamh Gogan lives in Dublin with her husband, David, their two children, Poppi and Seb, and her stepdaughter, Holly. She holds an honours degree in psychology, is accredited in therapeutic play skills and is currently undertaking an MA in creative psychotherapy.

Kerry O’Callaghan is an illustrator and designer with a BA in Design from the Limerick School of Art and Design, and an MA in Children’s Book Illustration from the Cambridge School of Art.